 |
|||
| |||
 |
 |
 |
 |
|
|
| ||||||||||||
| ||||||||||||
|
Government Against Diets
The Government of the Australian state of Victoria has started a campaign aimed at warning people of the dangers of fad diets. The campaign is believed to be the first of its kind in the world. With Australians second only to the US in both obesity rates and weight loss expenditure, the authorities are getting concerned about more and more people risking not only their money but also their long-term health by following fad diets. Especially low-carb diets like Atkins, and radical deprivation diets like the Cabbage-Soup-Diet, seem to be the target of the warning campaign. As it is often the case with politicians, the warning message is not accompanied by a positive alternative you could use to lose weight and improve your health. Some general comments about calories reduction are not only unhelpful, but also against the trend of latest scientific research - research proving that most overweight individuals actually consume less food than those at normal weight. The problem for the Government is that any science-based recommendations, for example to reduce consumption of sugar and sweets, could be very dangerous politically, as the producers of those products form strong political lobbies and may be able to swing crucial seats. So for the consumer it is a bit like those warnings on packages that we all hate - they tell you what not to do, instead of explaining how to actually use the thing! In addition to the politics of it, there is also no universally accepted scientific truth about why we put on weight, and how to reverse it. While a lot of bona fide research points towards hormonal imbalance and the foods that create it, the powerful industries that produce those foods are easily able to fund twice as much research proving otherwise. We see the scientists becoming a little like lawyers: if you have enough money, they will prove whatever you want to be the truth. Just like with all the other questions we have about life, looking up to the politicians is not going to give us an answer. Darius Mikolajewski is author of books and articles that advocate safe and natural methods of weight loss. For more information about him visit http://www.dietofnature.com
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
Weight Loss with Non Fat Foods? More is NOT Better! Studies show that most Americans are fifteen percent fatter today than they were in the early nineties. Wouldn't you think with all the non-fat foods on the store shelves that maybe we would be losing weight verses gaining it ? There are two reasons for this: one is physiological and the other is psychological. Weight Loss Methods: Its Advantage - Natural Therapy! Natural therapies uphold the importance of minerals, vitamins and herbs in your day-to-day life. People have popularized weight loss programs like diet plans, pills and surgeries but natural therapy still remains as one of the earliest and effective therapies for weight loss. Is Low-Carb Weight Loss Really Just Water Loss? Any weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two.However, one of the real beauties of following a low carbohydrate eating plan is that most of the weight loss than extends beyond the initial induction phase of the diet is really from a drop in fat pounds. Atkins Diet - Simple Advice Just like any other diet, the Atkins diet can become boring and for some very dangerous. Before you get into the plan make sure you get a physical and talk to your doctor. Gaining Weight After Gastric Bypass? Bad Snacks May be the Cause As I become acquainted with many of our LivingAfterWLS.com community members I'm finding that old snacking habits have crept back in to our lives. Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000) IntroductionObesity is the most common health problem facing children today. It has been suggested that obese children have increased problems with self-esteem and depression when compared to the normal pediatric population. Gastric Bypass Surgery, an Overview With the number of people suffering from obesity rising so rapidly in America it was only a matter of time before the miracle cure for those who were morbidly obese. Is it all really as simple as stapling your stomach?The gastric bypass has suffered both positive and negative press since it's availability to the general public. Understanding the Glycemic Index Things get so confusing when it comes to understanding what foods are high on the glycemic index scale and what effects your blood sugar production.I have focused a lot of my diet around eating lower glycemic index foods, but more importantly understanding that even when you eat high glycemic foods you can help reduce the blood sugar impact, by eating a combination of both high and low glycemic index foods together, that overall helps slow down the insulin production in your body. Maintaining Your Weight Loss Momentum Away On Vacation Going away for your holidays will also bring with it a good supply of temptation on the food front, unless you are on a survival course, climbing a mountain or camping in the wilderness on limited rations. The chances are you will be at a hotel, and if you have chosen a good hotel, it is likely there will be good food, often as much as you want. The Benefits of Omega3 Fatty Acids - Losing Weight with Fat! Essential Fats for Weight LossOver the past few decades, the cornerstone of a good, solid weight loss plan has included studying the 'Nutrition Information' on food packaging, thumbing nervously through a 600 page (yet implausibly titled 'pocket sized') calorie counter and triumphantly and guiltlessly striding down supermarket aisles with a trolley brimming with exquisitely packaged, molecule sized, fat free food.To most people, avoiding fat (or consuming as little as possible) is the sure-fire path to a slim and slender body. Fat Loss Exercise Strategies How many calories you consume has a big impact on fat loss or gain. If you eat more calories than your body is able to burn will result in weight gain. How To Get Past a Weight Loss Plateau Everyone who has ever been on a diet has hit a plateau at some point. It is that point where no matter what you do, you cannot seem to lose any weight. Weight Loss And Nutrition Myths - What You Need To Know! Part 1 MYTH: Fad diets work for permanent weight loss.FACT: Fad diets are not the best way to lose weight and keep it off. Diet or Lifestyle? "I am going to start a diet tomorrow". How many times have we said or heard these words? What do these words mean to you? For most of us it means a period of time in which we will subject ourselves to torture in order to lose a few pounds. Gastric Bypass Causes Hair Loss: Can It Be Avoided? Surprisingly, hair loss is one of the reasons female pre-operative patients sit on the fence before deciding to have gastric bypass surgery. Obese people, particularly obese women, often have lush gorgeous hair. You Cant Lose Weight if You Listen to Your Family and Friends I bet you already know all the health benefits for keeping slim. You have probably tried every diet; the Atkins, the Southbeach, the metabolic, the fruit, the water or just plain starvation. Exercise: Essential The only absolute truth in the area of exercise and weight loss is this: Becoming more physically active will burn calories, and as long as you don't absorb those calories back by eating more, you will lose weight. Getting active and getting your muscles to burn more calories is an essential part of a weight management program. Why Should I Lose Weight? According to the BMI chart, if you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight. Hoodia - An Elixir that Fights Obesity Part 1 Humanity is always in search of a wonder drug that ends all physical ailments. While it is a wishful thinking yet, there are areas where the dream is almost accomplished. The Perfect Diet Combined with a Healthy Weight Management The perfect diet should be combined with a healthy weight management or activity program.Weight management may conjure up that dreaded "exercise" word.
|
| Arcade Games | site map |
| © copyright NextAge Technologies Ltd @ 2006 |
